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A Simple Tool to Measure, Reflect, and Enhance Psychological Well-being and Safety

Take the survey

Assess your mental
well-being in just 10 minutes

Receive your report

Get personalised insights and practical recommendations

Take action

Explore practical steps and resources for mental wellness

Track your progress

Opt-in for yearly reminders to reassess and grow

Take Charge of Your Well-being with ASSAT

Your well-being matters. Whether you're an individual seeking clarity or a community looking to create positive change, ASSAT provides actionable insights to foster resilience, safety and hope.

In 2021, the ASSAT (Aggregated Suicide Safety Assessment Tool) became the world’s first human intelligence (HI) and artificial intelligence (AI)-powered tool to provide real-time assessments of an individual’s strengths and areas of vulnerability.

That original project went on to receive a Resilient Australia Award in 2022. ASSAT helps identify aspects of a person’s life that can be enhanced and those that need strengthening, so when life’s inevitable challenges arise, the individual is better equipped to cope and maintain a sense of hope.

ASSAT provides a comprehensive analysis of psychological safety and risk on individual, corporate, and regional levels by evaluating the complex protective and risk factors that impact individuals, organisations, towns, and even nations. Backed by over 60 years of experience in suicide prevention and software development, ASSAT is accessible on all digital and mobile devices.

What You’ll Receive:

  • A comprehensive mental well-being assessment tailored to your unique personal circumstances.
  • A personalised evaluation across 6 individual characteristic pillars and 6 community engagement pillars.
  • Clear, actionable recommendations for each category, customized to your assessment results.
  • The opportunity to contribute to a broader understanding of mental well-being through your participation.
  • Detailed insights into your current mental health, providing a clearer picture of your strengths and areas for improvement.
  • Practical guidance on strengthening specific areas and further developing your existing positive traits.
  • Community-focused recommendations and actionable steps to enhance your connection and cohesion with others.
  • A comprehensive report designed to support your ongoing personal growth and resilience.
  • The ability to revisit the survey in a year to measure progress, track improvements, and refine your approach to personal or community well-being over time.